Arrowhead Mills, Chickpeas (Garbanzos), 16 oz (453 g)
Many in stock
All Natural Naturally Nutritious Excellent Source of Fiber Kosher Pareve USDA Good Source of Iron, Thiamin and Phosphorus Certified by the Texas Department of Agriculture (TDA) Chickpeas are also known as garbanzo beans. They are an excellent source of fiber and combine perfectly with a variety of seasonings to produce Mediterranean falafel, creative soups and nutritious salads.Sugg. UseBasic Chickpeas 1 cup Arrowhead Mills Chickpeas 4 cups water Place beans in a covered pan with water. Let soak overnight. Change water, bring to a boil, then simmer for 2 hours or to desired tenderness Makes about 2 cups of cooked beans.Other Ingredients chickpeas (garbanzo beans)Supplement FactsServing Size: 1/4 cup (45 g) Servings Per Container: about 10 Amount Per Serving % Daily Value* Calories 160 Calories from Fat 25 Total Fat 2.5 g 4% Saturated Fat 0 g 0% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 10 mg 0% Potassium...