Jarrow Formulas, Creatine Monohydrate Powder, 11.4 oz (325 g)

Enhances Muscular Performance Purity Assured by HPLC Creapure® Dietary Supplement Gluten Free Non GMO-Non Genetically Modified Suitable for Vegetarian/Vegans Creatine is synthesized in the liver and stored in the major muscles, including cardiac and skeletal tissues. Once inside the muscle cells, creatine is phosphorylated to form creatine phosphate (CP), which, as a high energy substrate for the universal energy molecule adenosine triphosphate (ATP), assists in the contraction of the myofibrils (muscle fibers). Creatine Phosphate is utilized to maintain higher levels of ATP during exercise. Creatine Phosphate maximizes physical performance and reduces exercise fatigue by absorbing hydrogen ions released by muscles in the form of lactic acid. Intense anaerobic exercise, such as weight lifting and sprinting, depletes ATP and greatly increases the demand for creatine.

Sugg. Use

Usage: Stir 1 scoop (6 g) of Creatine Monohydrate into 20 oz of water or fruit juice (Glucose, as found in certain fruit juices, enhances uptake and utilization of creatine monohydrate); for higher intakes, consult your qualified healthcare professional.

Other Ingredients

One scoop of Creatine Monohydrate yields the equivalent of creatine found in 1.5 kg (3.3 lbs) of uncooked red meat. Creatine Monohydrate is the most economical, stable and best absorbed form of creatine. Creapure® Creatine Monohydrate is made in a GMP facility in Germany. Quality Assurance: Purity of product assured by High Pressure Liquid Chromatography (HPLC). No wheat, gluten, soybeans, dairy, egg, fish/shellfish, or peanuts/tree nuts.

Supplement Facts

Serving size: 1 Scoop (6 g) Servings Per Container: 54 Amount Per Serving % DV Creapure® Creatine Monohydrate 6 g † † Daily Value not established.

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