Now Foods, Real Food, Millet Whole, Gluten Free, 16 oz (454 g)

Purely Gluten-Free Whole Grain- Hulled USDA Certified Gluten-Free Non-GMO CRC Pareve Certified by QAI Vegetarian/Vegan Product ancient grain with a slightly sweet and nutty flavor. Good source of iron, protein and fiber. Grown in the USA. Always Made Without Dairy Wheat Soy Nuts Corn Eggs Produced in a dedicated gluten-free, allergy-friendly facility. Millet is a wholesome, ancient grain that's been widely consumed for thousands of years. It's highly nutritious, with naturally occurring fiber, B vitamins, and several dietary mineral. It's also gluten free and highly alkaline, so it's easily digestible and easy on the stomach. Living Now Millet has a mild, slightly nutty flavor and a texture that can be soft or crunchy depending on how it's cooked. Millet is highly versatile and is the perfect substitute for a variety of grains, including rice and quinoa. It's ideal for breakfast, lunch and dinner since it mild flavor pairs well with almost any dish. Use it in soups, stews, breads, cookies, muffins and more, or pop it like corn for a tasty snack! Living Now was developed to provide wholesome, healthy foods bursting with flavor and made without gluten and major common allergens including wheat, nuts, soy, dairy, eggs, and shellfish. Living Now is produced in a dedicated allergy-friendly facility and is non-GMO with no artificial flavors, colors, or preservatives.

Sugg. Use

Millet Recipe Rinse 1 cup of millet under cool running water for 2 minutes. Place millet in sauce pan on medium-high heat. Stir constantly for 3 minutes. Add 2 cups of water to the sauce pan and cover on low heat. Cook millet for 20 to 25 minutes or until the water has evaporated. Allow millet to cool for 5 minutes. Fluff with fork and serve.

Other Ingredients

hulled millet.

Supplement Facts

Serving Size: 1/4 cup (47 g) Serving Per Container: about 10 Amount Per Serving %Daily Value Calories 150 Calories from Fat 15 Total Fat 1.5 g 2% Saturated Fat 0 g 0% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 34 g 11% Dietary Fiber 3 g 12% Sugars 0 g Protein 5 g 10% Vitamin A 0% Vitamin C 0% Calcium 0% Iron 20% * Percent Daily Values are based on a 2,000 calorie diet.

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