Alter Eco, Black Heirloom Quinoa, 12 oz (340 g)

ally Grown | Fairly Traded | Hand-Cultivated Heirloom Variety - Taste the Difference Wild, Crunchy Supergrain of the Andes A Good Source of Protein & Fiber USDA Fair for Life - Fair Trade Certified Gluten Free Kosher Carbon Neutral Product Certified B Corporation Alter Eco Whole Grain Heirloom Quinoa Revered by ancient Incas as "chisaya mama" (chee-sa-waya-ma-ma) or "mother grain", this heirloom nutrition source is fluffier, nuttier and without the bitterness so common to lesser grades. Just one spoonful, and you'll see why it should be the only quinoa that graces your plate. Nourishing Foodie, Farmer and Field 100% traceable Ingredients 112 villages building a prosperous future 5,600 llamas for healthy soils We believe in the power of food. Eating heirloom, , and non-GMO keeps families healthy and strong. Fair and direct trade sustains farmers and ecosystems. And delivering food with carbon insetting will mean a brighter future for us all.

Sugg. Use

1 cup quinoa + 2 cups liquid = 4 servings Rinse quinoa under cold water until water runs clear. Place 1 cup of quinoa and 2 cups of water or broth into a saucepan. Bring to a rolling boil, reduce heat to a simmer, cover with a lid, and cook until liquid is absorbed (about 15 minutes). Remove from heat and let stand for 5 minutes. Fluff with a fork and serve. Flavor tip: Before adding the liquid, sauté quinoa in pan with a dash of olive oil until slightly toasted (about 5 minutes).

Other Ingredients

100% black quinoa*. *Fair Trade certified according to the fair for Life standard

Supplement Facts

Serving Size: 1/4 cup dry (50 g ) Serving Per Container: about 7 Amount Per Serving % Daily Value * Calories 190 Total Fat 3 g 4% Saturated Fat 0 g 0% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 34 g 12% Dietary Fiber 4 g 14% Total Sugars Includes 0 g Added Sugars 1 g 0% Protein 6 g Vitamin D 0 mcg 0% Calcium 50 mg 4% Iron 1.6 mg 8% Potassium 290 mg 6% *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.

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