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Dietary Supplements Dr. Mercola has been providing quality products since 2001Sugg. UseAdults, as a dietary supplement, take one (1) capsule daily.Other IngredientsMicrocrystalline cellulose, capsule (hydroxypropyl methylcellulose), silicone dioxide.Supplement FactsServing Size : 1 Capsule Serving Per Container : 30 Amount Per Serving %Daily Value Folate˄ 8,335 mcg DFE 2084% Folic Acid equivalent (from (6s)-5-Methyltetrahydrofolic acid, glucosamine salt)] 5,000 mcg ˄5 mg 5-MTHF ([6S]-5-Methyltetrahydratehydrofolic AcidDisclaimerWhile VitaminsUK strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by VitaminsUK.