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10,000 IU Per Capsule Dietary Supplement Dr. Mercola has been providing quality products since 2001.Sugg. UseAdults, as a dietary supplement, take one (1) capsule daily with water.Other IngredientsSunflower lecithin, capsule (hydroxypropyl methylcellulose), medium chain triglycerides, sunflower oil.Supplement FactsServing Size: 1 Capsule Serving Per Container: 90 Amount Per Serving %Daily Value Vitamin D3 (as Cholecalciferol) 250 mcg (10,000 IU) 1250%DisclaimerWhile VitaminsUK strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by VitaminsUK.