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Dietary Supplement Foundational Muscle / Tendon Gluten FreeSugg. UseTake 1 capsule one to two times daily or as recommended by your health-care practitioner.Other IngredientsHypromellose (derived from cellulose) capsule, microcrystalline cellulose, calcium laurate, silicon dioxide.Supplement FactsServing Size: One Capsule Amount Per Serving %Daily Value Manganese (as TRAACS Manganese Bisglycinate Chelate) 15 mg 652% Daily Value (DV)DisclaimerWhile VitaminsUK strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by VitaminsUK.