Now Foods, Real Food, Triple Omega Seed Mix, 12 oz (340 g)

Real Food An Blend of Raw Hemp Seed Hearts, Chia and Flax Omega-3 and Omega-6 Fatty Acids Excellent Source of Fiber Gluten-Free USDA Kosher Non GMO Project Verified Nutritious & Wholesome Certified by QAI Vegan If good things come in threes and small packages then NOW Real Food® Triple Omega Seed Mix is ridiculously good! This palate-pleasing trifecta of hemp, chia and flax seeds may be small in size, but the nutritional value is anything but! Triple Omega Seed Mix combines three of the best vegetarian forms of essential fatty acids on the planet into one convenient blend. In addition to omega-3 and omega-6, Triple Omega Seed Mix is an excellent source of fiber,  and has other naturally occurring nutrients. This is one functional food you and your family will love! NOW Real Food® Triple Omega Seed Mix can be eaten alone as a tasty and nutritious snack, or is perfect as a topping on  as salads, smoothies, cereal, oatmeal, yogurt and more. For over 50 years, NOW Real Food® has been committed to providing the highest quality foods using only the finest ingredients. We're independently, family owned, and proud of it. NOW that's keeping it real.

Sugg. Use

Due to its fiber content, this product should be consumed with plenty of water.

Other Ingredients

flax seeds, hemp seeds (hulled), black chia seeds. Naturally occurring fatty acids (example) (per serving)** Omega-3 Fatty Acids 4.2 g Omega-6 Fatty Acids 3.2 g **subject to natural variability

Supplement Facts

Serving Size: 3 Tbsp (30 g) Servings Per Container: about 11 Amount Per Serving %Daily Value* Calories 170 Total Fat 12 g 15% Saturated Fat 1 g 5% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 5 mg <1% Total Carbohydrate 9 g 3% Dietary Fiber 7 g 25% Total Sugars 0 g Includes 0 g Added Sugars 0% Protein 7 g Vitamin D 0 mcg 0% Iron 3 mg 15% Calcium 98 mg 8% Potas. 273 mg 6% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories  a day is used for general nutrition advice.

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