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An Employee-Owned Company Gluten Free Wholesome Nutritious You Can See Our Quality Sourced Non-GMO Pledge Kosher Pareve Whole Grain 16 g or More per Serving 50% or More of the Grain is Whole Grain Resealable Package European Style Hot or Cold Cereal Dear Friends, Many years ago, my wife Charlee and I stayed at a beautiful bed and breakfast in the Scottish countryside. One morning, our hostess served us the most amazing cereal. It was full of rolled grains, nuts, seeds and dried fruit. This was my first contact with the traditional European cereal known as muesli. A quick bit of history: muesli was invented over a century ago by a Swiss doctor who was way ahead of his time when it came to understanding the health benefits of whole grains. He made all of his patients eat muesli every day, and they loved it! I enjoyed that muesli so...
Sugg. UseHave it Hot Stovetop: For hot cereal, bring 1 cup of water to a boil. Add 1.2 cup muesli, reduce heat to medium-low and simmer for about 7 minutes. Remove from heat, cover, and let stand for 2 minutes before serving. Makes 2 delicious servings. Microwave: Put 1/4 cup muesli and 1/2 cup water or milk in a large bowl. Microwave on high for 3 minutes, stopping to stir once during cooking. Makes 1 marvelous serving. Make it Cold For cold cereal, add 1/4 cup muesli to 1/2 cup yogurt, milk or fruit juice. Let sit for 5 to 10 minutes. Makes 1 terrific serving. Try it Swiss Style To make 1 serving of Swiss-style cereal, combine 1/4 cup muesli, 1/2 cup yogurt and 1 cored and grated apple (including the peel). Cover and let sit in the refrigerator overnight.
Other IngredientsWhole grain oats, raisins (raisins, sunflower oil), almonds, sunflower seeds, dried cranberries (cranberries, cane sugar, sunflower oil), brown rice crisps, (rice flour, rice bran, honey), dried apples, coconut and pumpkin seeds. Manufactured in a facility that uses tree nuts and soy. Tested and confirmed gluten free in our quality control laboratory.
Supplement FactsServing Size: 1/4 cup (29 g) Serving Per Container: 16 Amount Per Serving % Daily Value* Calories 120 Total Fat 3.5 g 4% Saturated Fat 1 g 5% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 19 g 7% Dietary Fiber 3 g 11% Total Sugars 4 g Includes 1 g Added Sugars 2% Protein 3 g Vitamin D 0 mcg 0% Calcium 15 mg 2% Iron 1 mg 6% Potassium 143 mg 4% *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
DisclaimerWhile VitaminsUK strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by VitaminsUK.
Sleeve Length x Chest circumference x Waist circumference x Length
- XS (14.8" x 34.6" x 35" x 25.6")
- S (15.7" x 35.8" x 35.8" x 26.2")
- M (16.3" x 37.8" x 37.8" x 27.6")
- L (17.1" x 39.4" x 39.4" x 28.5")
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